We believe that an athlete’s mental state is the key to unlocking their full physical potential. While mindset isn't everything, it impacts everything you do. By harnessing research-driven sport psychology strategies, assessments, and tools, we’re committed to sparking powerful transformations that elevate performance and help athletes, teams, and coaches reach new heights of success.
Our journey begins with a personalized needs assessment, designed to foster self-awareness and build a strong, trusting connection with each athlete. By blending techniques from the Mindfulness-Acceptance-Commitment Approach (MAC), Motivational Interviewing, and Humanistic Psychology, we empower athletes to strengthen their mental game and achieve lasting, breakthrough results. Together, we won't JUST learn the shiny sport psychology tools like visualization, breathwork, and performance routines BUT you will learn how to CONSISTENTLY compete at your best, even when the pressure is on!
Contact us today to schedule a consultation and learn how we can help you master your mindset.
Siana is a Certified Mental Performance Consultant (CMPC), and Professional Certified Coach (PCC) who specializes in helping baseball and softball players elevate their mental game and thrive under pressure. With over 10 years of experience in human behavior, Siana has worked with athletes at all levels—from student-athletes to professionals—as well as business executives, NASA leaders, and soldiers. Her coaching focuses on developing resilience, emotional control, and unshakable confidence. She is also passionate about mentoring aspiring CMPCs and shaping the future of mental performance coaching.
Devon is a mental performance consultant with a master’s degree in Sport Psychology whose goal is to help athletes gain a competitive edge by mastering their mind, increasing self-awareness and confidence, and inspiring personal growth and development. Devon has experience as a former athlete herself, and has worked with top collegiate baseball athletes in the Cape Cod Baseball League, and the New England Collegiate Baseball League. She is currently a mental performance intern with the Arizona Diamondbacks and is working toward obtaining her CMPC.
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