sport psychology consulting for elite athletes

 Siana is a Certified Mental Performance Consultant (CMPC), and Professional Certified Coach (PCC) who specializes in helping baseball and softball players elevate their mental game and thrive under pressure. With over 10 years of experience in human behavior, Siana has worked with athletes at all levels—from student-athletes to professionals—as well as business executives, NASA leaders, and soldiers. Her coaching focuses on developing resilience, emotional control, and unshakable confidence. She is also passionate about mentoring aspiring CMPCs and shaping the future of mental performance coaching. 

 Joel is a Certified Mental Performance Consultant with experience in both athletic and military settings, helping athletes, soldiers, and leaders optimize their mindset under pressure. Joel has worked with athletes from youth levels to professionals across multiple sports, helping them strengthen their focus, confidence, and resilience to perform at their best. A former NCAA Division I baseball player, high school educator of nine years, and coach, he brings a unique blend of competitive, educational, and leadership experience to his work.  

Kate Laico is currently pursuing her Certified Mental Performance Consultant (CMPC) certification under Siana Sylvester’s supervision. Laico is a graduate student in the Sport and Exercise Psychology master’s program at Springfield College, graduating in May 2026. She specializes in work with women's lacrosse players and served as a goalkeeper for Springfield College and Pace University. Laico believes that athletes at all levels face unique challenges that go beyond physical training such as navigating the pressure of their sport, maintaining confidence, motivation, burnout, mental toughness and staying focused during key moments of a game, and her role is to equip athletes with proven mental strategies that enhance their performance, resilience, and overall well-being.